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Scientific Name: Tagetes erecta Some studies indicate the effectiveness of the latter in the prevention of coronary artery disease, heart attacks, immune response, old age and cancer. In some regions of Mexico it is used in digestive ailments, such as stomach pain, as well as diarrhea, colic, liver problems, bile, vomiting, and indigestion. The plant also has a history of use against intestinal parasites and worms with one study indicating that it has a different mechanism than the anthelmintic drug levamisole.
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158
The rhizomes are considered to be anthelmintic and depurative. They are used to treat a range of conditions including colic, menstrual disorders, asthma and cough, obesity and rheumatism
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156
During the past several decades, the medicinally important phyto-constituents have been identified including essential oil, flavonoids and other polyphenols, fatty acids and alkaloids. A survey of the literatures shows Houttuynia cordata possesses a variety of pharmacological activities including antiviral, antitumor, antimicrobial, anti-inflammatory, and antioxidative effects.
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154
Scientific name Curcuma caesia, Enhances stamina, Pain Reliever, Cure colitis, Relief in lung diseases, Defend osteoarthritis, Leucoderma, Natural Anti-Oxidant, Itchy skin, Controls Weight-Loss and regulates Blood Sugar, Cancer, Lung Illnesses
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148
Citrus hystrix, called the kaffir lime, makrut lime. a citrus fruit native to tropical Southeast Asia and southern China.
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146
Ocimum basilicum is a culinary herb of the family Lamiaceae (mints). Sweet basil is native to tropical regions from central Africa to Southeast Asia.[3] It is a tender plant, and is used in cuisines worldwide.
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143
Mentha (bai saranae) This mint is similar to the mint used for mint sauce in England and is used in Thai food as a vegetable and a flavoring.
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141
Cissus quadrangularis has been used as a medicinal plant since antiquity.[citation needed] Cissus has been used in various Ayurvedic classical medicines to heal broken bones and injured ligaments and tendons.[citation needed] In siddha medicine it is considered a tonic and analgesic, and is believed to help heal broken bones, thus its name asthisamharaka (that which prevents the destruction of bones). The Assamese people and the Garo tribe of Meghalaya and Bangladesh have used C. quadrangularis for bone fracture.[4]
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139
Betel leaves come with several curative health benefits as they are loaded with vitamins like Vitamin C, thiamine, niacin, riboflavin, carotene and a great source of calcium
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137
Thanaka is a traditional powder derived from the bark of certain trees. People grind the tree bark against a flat and wet circular smooth stone then put the paste on to the face, mainly the cheeks for skin care purpose. The Thanaka paste has the slightly yellowish color with the little silky texture and the pleasant smell of tree bark.
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135
Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and carbohydrates in the form of dietary fiber and sugar. While the concentration of these nutrients is less than that in fresh garlic cloves, there are still a number of antioxidants and organic compounds like allicin that can benefit your health. [3]
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133
Ivy Gourd, also known as baby watermelon, little gourd, gentleman’s toes, tindora is a tropical vine whose leaves can cure scalp pimples, diabetes, heat in feet and palms, menstrual pain, vaginal pain etc. Ivy Gourd’s scientific names are Coccinia Grandis, Cephalandra Indica and Coccinia Indica. It is sometimes mistaken as Gherkin. Ivy Gourd is known as Raktaphala, Tundikeri in Sanskrit. It is a creep which can grow in fields and also in backyards. Ivy Gourd digests slowly and it produces excess phlegm in body. However, it can control cough, cold, asthma, vomiting sensation and other Vaata diseases. However, its leaves are used in Ayurveda to cure multiple diseases.
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131
Regular use of a face pack made by mixing Kasturimanjal with yogurt or milk helps tocleanse the skin from deep within. This tends to remove skin blemishes and in turn, helps to make the facial skin appear brighter and fairer than before.
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129
Garcinia cambogia is primarily marketed as a way to lose weight naturally with little to no additional effort. Some companies claim the supplement can help people lose weight without additional exercise or dieting. It is true that the HCA in garcinia has been found to boost the fat-burning potential of the body. One review posted to Evidence-Based Complementary and Alternative Medicine showed that garcinia did promote weight loss in many cases. But results vary widely
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123
Cardamom is an ancient remedy that may have many medicinal properties. It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong. However, little or no human research exists for a number of the health claims associated with the spice. More studies are needed to show if or how the results of preliminary research apply to humans. Nevertheless, adding cardamom to your cooking may be a safe and effective way to improve your health. Cardamom extracts and supplements may also provide benefits but should be taken with caution and under the supervision of a doctor.
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Safflower has been used in some regions of Asia and Africa as a remedy acting like laxatives and antidotes to poison, and a medicinal oil in order to enhance sweating and cure fevers (22). It was reported that all parts of the plant have been traditionally employed to increase libido in Pakistan and India (8). Removing bitter principles, the Institute of Botany affiliated to the Chinese Academy of Sciences in Beijing has processed a new sweet-smelling product well rich in amino acids, minerals and vitamins B1, B2, B12, C and E (22). There has been numerous evidence in support of the use of safflower medicines for menstrual problems, cardiovascular complications as well as pain and swelling in trauma cases (18, 20).
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